Mango Smoothies are my favorite, but I made this one a little differently this time.
usually use (I was out). This time I used coconut oil instead. Coconut oil is supposed to help with digestive health, and since I was still dealing with some gurgles from my stomach bug when I made this, I thought it would be a good addition. Actually, both coconut oil and raw honey are supposed to be anti-microbial, anti-fungal, and anti-bacterial. I always put ginger in my coconut smoothie, but I thought that could help with my tummy troubles too. The spinach was for the folic acid.
My only complaint with this smoothie was that it was a little salty. I'm pretty sure that was because of the coconut water, which I've just recently started using in my smoothies. In the future I won't use so much. This recipe made two smoothies, and I shared with my sister. She didn't think it was salty at all, so it might have just been me.
Other than while I was sick, I think I've been doing a pretty good job eating healthy breakfasts lately. This week I rotated between smoothies, Greek yogurt, oatmeal, and scrambled eggs.
What does your healthy breakfast consist of? Any good ideas for me?